Ready for the Arnold weekend!
OK i know its been a week since I ve added anything here, but my training business has kept me more busy which in turn has kept me more tired!! fear not for I am training even more intensely. Getting leaner and actually gaining a few pounds, due to incorporation of beverlys Muscle synergy again. density seems to be working wonderfully, i am staying in a positive mood daily. moved to 3 on 1 off workouts. pics will be up soon as I get a reliable cameraman/woman!
oh yeah and my goal is too look very good by the time the arnold comes arounfd to do Beverly international proud at their booth.
