http://blog.bodybuilding.com/jdang416 Always seeking advice Fri, 29 Aug 2008 23:56:21 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/jdang416/2008/04/03/rules-that-i-abide-by-for-abs/#comment-2749982 Thu, 24 Jul 2008 14:35:10 +0000 http://blog.bodybuilding.com/jdang416/2008/04/03/rules-that-i-abide-by-for-abs/#comment-2749982 This article was phenomenal! Plan!!! I plan out my meal and all other muscle group exercises...but not my core...wtf? Probably b/c I leave it for last and by that time I'm beat! I WILL plan it out. Thanks ! This article was phenomenal! Plan!!! I plan out my meal and all other muscle group exercises…but not my core…wtf? Probably b/c I leave it for last and by that time I’m beat! I WILL plan it out. Thanks !

]]> http://blog.bodybuilding.com/jdang416/2008/04/23/no-bake-whey-protein-bar-with-peanut-butter-recipe/#comment-2749832 Thu, 24 Jul 2008 13:59:18 +0000 http://blog.bodybuilding.com/jdang416/2008/04/23/no-bake-whey-protein-bar-with-peanut-butter-recipe/#comment-2749832 wow! this sounds delish chico! i'm trying it this weekend...i haven't had pb in a while! i love the stuff! Thanks! : ) wow! this sounds delish chico! i’m trying it this weekend…i haven’t had pb in a while! i love the stuff! Thanks! : )

]]> http://blog.bodybuilding.com/jdang416/2008/04/23/no-bake-whey-protein-bar-with-peanut-butter-recipe/#comment-2735972 Sun, 20 Jul 2008 12:18:25 +0000 http://blog.bodybuilding.com/jdang416/2008/04/23/no-bake-whey-protein-bar-with-peanut-butter-recipe/#comment-2735972 Its on the "to make" list for this week, thanks for sharing! Its on the "to make" list for this week, thanks for sharing!

]]> http://blog.bodybuilding.com/jdang416/2008/04/23/no-bake-whey-protein-bar-with-peanut-butter-recipe/#comment-2128762 Thu, 24 Apr 2008 17:53:30 +0000 http://blog.bodybuilding.com/jdang416/2008/04/23/no-bake-whey-protein-bar-with-peanut-butter-recipe/#comment-2128762 Sounds yum! Will try and let you know. Sounds yum! Will try and let you know.

]]> http://blog.bodybuilding.com/jdang416/2008/04/23/no-bake-whey-protein-bar-with-peanut-butter-recipe/#comment-2117532 Thu, 24 Apr 2008 04:06:59 +0000 http://blog.bodybuilding.com/jdang416/2008/04/23/no-bake-whey-protein-bar-with-peanut-butter-recipe/#comment-2117532 Interesting. I think I'm going to try it. Thanks for sharing :0) Surf Interesting. I think I’m going to try it.
Thanks for sharing :0)
Surf

]]> http://blog.bodybuilding.com/jdang416/2008/04/03/rules-that-i-abide-by-for-abs/#comment-1983602 Fri, 04 Apr 2008 18:56:09 +0000 http://blog.bodybuilding.com/jdang416/2008/04/03/rules-that-i-abide-by-for-abs/#comment-1983602 Thankyou James for spelling this whole process out for everyone. I look forward to achieving great results such as you have. I will continue to follow this plan. Yes, I have just begun, but I am a believer in hard work and getting results. Hopefully I will be able to post progress pictures like yours soon! You really are an asset to this site!! Amy:) Thankyou James for spelling this whole process out for everyone. I look forward to achieving great results such as you have. I will continue to follow this plan. Yes, I have just begun, but I am a believer in hard work and getting results. Hopefully I will be able to post progress pictures like yours soon! You really are an asset to this site!! Amy:)

]]> http://blog.bodybuilding.com/jdang416/2008/04/03/rules-that-i-abide-by-for-abs/#comment-1983342 Fri, 04 Apr 2008 17:52:56 +0000 http://blog.bodybuilding.com/jdang416/2008/04/03/rules-that-i-abide-by-for-abs/#comment-1983342 hey great advise!!! I am currently working on putting together a better ab routine and now i have some great tips to do it. Thanks. hey great advise!!! I am currently working on putting together a better ab routine and now i have some great tips to do it. Thanks.

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