Arrogance & Ignorance=Barriers to Competition Prep Success
Monday, May 25th, 2009It’s twelve days out and I’m still not lean as I’d like to be. I began this comp prep with a good training plan, but since I thought I was the "fat loss" diva, I did not expect to be as challenged with the weight loss. I began doing things like I did last contest prep & I even began earlier–probably giving myself a false sense security. Eight weeks out up & down with weight. Six weeks out increased cardio, modified diet & supplements. Even changed routine combo. Without a trainer, the learning curve is huge…..it’s trial and error, a day late & a dime short. I’m still getting to know this body and am a novice at comp prep. It’s all baseline data and it’s frustrating to be wrong about my predictions–a science project gone bad. I am tired of coming up with new hypotheses, but it’s the only way I will learn.
I thought about regroupping and going for another contest, but since I’m not a quitter, I’m going ahead as planned. Training hard this last week and paying close attention to everything I eat. Post contest I need to write up my journal as a point of reference, analyze, consult with some experts in the field, and devise new training goals that target weak areas.






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