http://blog.bodybuilding.com/jcorbett/2009/03/16/perils-of-training-the-good-the-bad-but-no-ugly/ Towards a better body Fri, 04 Dec 2009 10:00:29 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/jcorbett/2009/03/16/perils-of-training-the-good-the-bad-but-no-ugly/#comment-9961832 Mon, 16 Mar 2009 21:29:49 +0000 http://blog.bodybuilding.com/jcorbett/2009/03/16/perils-of-training-the-good-the-bad-but-no-ugly/#comment-9961832 There is a really good lat exercise called a standing J pull that is a great substitue for lat pulls on a cable machine. I am trying to locate a link to the exercise from Men's Fitness. There is a really good lat exercise called a standing J pull that is a great substitue for lat pulls on a cable machine. I am trying to locate a link to the exercise from Men’s Fitness.

]]> http://blog.bodybuilding.com/jcorbett/2009/03/16/perils-of-training-the-good-the-bad-but-no-ugly/#comment-9961832 Mon, 16 Mar 2009 21:29:49 +0000 http://blog.bodybuilding.com/jcorbett/2009/03/16/perils-of-training-the-good-the-bad-but-no-ugly/#comment-9961832 There is a really good lat exercise called a standing J pull that is a great substitue for lat pulls on a cable machine. I am trying to locate a link to the exercise from Men's Fitness. There is a really good lat exercise called a standing J pull that is a great substitue for lat pulls on a cable machine. I am trying to locate a link to the exercise from Men’s Fitness.

]]> http://blog.bodybuilding.com/jcorbett/2009/03/16/perils-of-training-the-good-the-bad-but-no-ugly/#comment-9961812 Mon, 16 Mar 2009 21:25:53 +0000 http://blog.bodybuilding.com/jcorbett/2009/03/16/perils-of-training-the-good-the-bad-but-no-ugly/#comment-9961812 no free weights? i found a set of bowflex selectech dumbells, rack and bench on craigs list for 450 that will fit in an office perfectly. no free weights? i found a set of bowflex selectech dumbells, rack and bench on craigs list for 450 that will fit in an office perfectly.

]]> http://blog.bodybuilding.com/jcorbett/2009/03/16/perils-of-training-the-good-the-bad-but-no-ugly/#comment-9961812 Mon, 16 Mar 2009 21:25:53 +0000 http://blog.bodybuilding.com/jcorbett/2009/03/16/perils-of-training-the-good-the-bad-but-no-ugly/#comment-9961812 no free weights? i found a set of bowflex selectech dumbells, rack and bench on craigs list for 450 that will fit in an office perfectly. no free weights? i found a set of bowflex selectech dumbells, rack and bench on craigs list for 450 that will fit in an office perfectly.

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