Those Stubborn Delts
I am pleased with my overall progress, but most of us who are not Greek gods or goddess have areas that just won’t budge. For me it’s the delts. I want rounded shoulders, and have achieved a bit of progress in the deltoid region, but they just don’t seem to want to raise up. These next few months as I prepare for the next figure competition, I am going to have to hammer the front and rear delts until I achieve the desired results. Genetically, I may be at a disadvantage, but let’s just call it another of one of the transformation challenges.
It’s funny that I finally understand why those who seem to have "perfect bodies", critique themselves; it’s because you can always build a better you. I am looking forward to the up and coming months as I diet. I can’t wait to see the changes,,,,
Send me your delt tips…you know I train hard:)





