Recharged and Redirected: 5 Days Out until 2nd Contest
Just 48 hours after my first contest I am preparing for the second one on Sat. I ate sweet potato, Golean cereal, toaster waffles, low carb bread, & a banana in addition to my regular protein and veggie intake yesterday and tried to enjoy my meals along with 2 gallons of water. While it was not the wisest eating choice, I was satisfied. Extreme cardio all week, YAY-not (LOL), and one more round of carb depletion.
I am so fired up about this next show. People have warned me that the competition is tough, the women are tight, and that many participants are seeking pro card. Nevertheless, I feel up to the challenge and determined to bring in my "A" game. Slight modifications to the two piece, more stones to both suits, new earrings, a bracelet, new hairdo, and positive attitude are fueling my confidence.
The most important change to this week’s competition prep is my attitude. As the saying goes, "your attitude determines your altitude". I have a better idea of what to expect, understand that there will always be someone who looks better than me, and know that just because I think I look good enough doesn’t mean I can skimp on the preparation process. I won’t obsess about what I could have done better last Sat. I know what I want to do differently at the NPC Eastern Division this Sat. I want another trophy, but more importantly I want to know that I did my best. This time my friends will be in attendance and will probably have someone helping me get ready–if not I’ll make some new friends that day.
Amazing how carbs, hydration, and a good nights sleep have reshaped my paradigm for success.
