Two Weeks Out, 1st Posing Practice at the Gym
It’s one thing to pose at home in front of the mirror. It’s a whole new ballgame when you pose at the gym where others can see you. Fortunately I went this afternoon and there were only a few people so it really wasn’t that scary. "Quarter turn to the right, arms in position", said my coach. As I began to shake off the awkwardness and began positioning my shoulders and hands correctly, I was stoked. My coach/former trainer said that I looked great and in excellent condition, almost like a body builder. What a wonderful compliment. I still wobble a little when walking in the shoes, but with more practice I’ll master the balance.
I tried the "Cut Diet" for 3 days because it is close to what I am already doing, but decided to stop it b/c it’s designed for a 12 to 18 week cut period. I got to the carb loading meal and felt so awful the next day–it was not a smart decision. Anyway, I’ve recovered and back to my version of a "cut diet". I’m 4 pounds away from my goal and may surpass it. My waist measurement is at goal. I haven’t had my fat measured, but the bodyfat percentage is probably low. Just think, I’ll be shredded when I decarb.
I did another dumb nutritional thing this week, I changed whey protein b/c this one (Health ‘n Fit) was 1/2 the price of what I usually buy. It is a gastro intestinal nightmare. I have a hard time digesting this stuff so I need to take it back and cough up the cash for my usual, "Isopure". I have to remember that this is not the time to try something new.
I finally invited a few friends to the shows, most shared that they were proud (only one extraordinarily dumb response) of me and a couple plan to attend. I feel like being a little bolder this week and asking a few former boyfriends (perhaps an ex-husband or two–just kidding) to the show–that should be interesting:)
October 20, 2008 at 3:34 pm
Hope it works out for you (Protein). Good luck on the posing. I am sure you will do great.
October 20, 2008 at 5:39 pm
If you feel comfortable with it, it was really wonderful to have a cheering section. I was so scared, but when I heard my name and number being called out–I got juiced and put it on! It really makes a difference–even if they are ex-husbands ; P
October 22, 2008 at 9:50 am
You are correcting your mistakes(protein powder) and staying focus. Once the day comes, you will be ready, and perform…shaking off all that nervous energy…and confidence will rise.