Carb Depletion Day 2
Well yesterday my carb/protein ratio was off. Today I started breakfast with tuna (it was disgusting and my stomach was not happy until noon). I had it with egg whites and it was too much food. I didn’t want my 10 a.m. snack, but had a protein drink and had my snack for lunch. It’s tilapia and asparagus for dinner. I should meet my carb depletion goal today.
I was able to get in a little cardio with my children yesterday. Today I trained this morning and did light cardio this morning and intermediate cardio this afternoon.
I’ve had about 1 gallon of water and will try to get another 1/2 gallon down before bed.
Hopefully my shipment of MuscleTech Hydroxycut Hardcore, MuscleTech Hydrazide will arrive tomorrow and I will begin taking the Hydroxycut Hardcore on Thurs.
