Two Major Lessons Learned in ‘07
Lesson 1: When love doesn’t work out, there’s always the gym and a trainer. Okay, I must admit that I wasn’t pleased with the break-up, but instead of feeling sorry for myself, I decided to take control and spend more time on me. Thanks to the break-up I’ve lost 13 pounds and am working with a personal trainer to lose more fat and build more muscle. I’ve learned that there’s nothing like a good workout–it’s dependable and exhilarating!
Lesson 2: This is the first time in my life that I have made the commitment to reduce daily caloric intake. My former philosophy was work out so that I can eat whatever I want. I now realize that eating whatever I want will only lead to an early grave; so I’ve decided to change how I eat. I’ve learned about the self-control that I didn’t I had.
I am looking forward to being in great shape in ‘08.
Have a Happy New Year
December 28, 2007 at 1:50 pm
Congrats on the break up, I think?
Good luck on the bodybuilding, from what I see there is not much to work on.
Have a happy one!
December 28, 2007 at 3:07 pm
Hell yeah! Just had a break up I’m not pleased about - let’s hope I can lose some excess fat, and in a healthy way!
Hopefully 2008 will be better!
December 29, 2007 at 10:59 am
Thanks to you both for the comments.
December 29, 2007 at 11:21 am
Now that is what I call sound and on the spot thinking. Life brings us many negatives and I see you have channelled your situation into a positive. Great job.
I always had the same thinking as I would workout heavy and eat heavy. No matter how much I worked out I still felt bad and was short of breath climbing the stairs.
2008 will be great for me, you, and everyone else who wants it to be. Vinny