I AM OFFICIALLY STARTING OVER!
Monday, September 14th, 2009So here i write ladies and gentleman that i have attuned my training into a different matter. As before youve seen all my videos where i do feats of strength and power. While it has built me a powerful physique and attained much mass, i am now going to take matters of bodybuilding toward a different direction. I used powerful force and contraction to lift the weight before, and keep in mind that i just lifted the weight. I never really stopped to concentrate on all the muscles working i would just do it. Well in my previous 2 weeks i have switched my lifting over to a very controlled and concentrated movement pattern, and in turn i am already seeing areas beginning to shred up more so than they ever have. For the next 6 months i am going to concentrate on my new methods seeing as to what i am going to obtain by doing this. Yes i could lose some mass, yes i am inevitably going to lose weight and probably drop into the 180s, but do i care? The answer is no, to be the most ripped condensed freak i am going to have to try this and find out exactly what my genetics will let me do!






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