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Weaponx66

"Changing methods, i want to become the world title holder for natural bodybuilding! (Did i mention the freakiest guy on stage)i am going to mutate every aspect of my body and make it inhuman!"

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jcon40's Stats for April 2008
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Archive for April, 2008

WTF?

Thursday, April 24th, 2008

So if this realm of supplementation world is supposed to support the morale of health and physical well being, why then are some of the ingredients composed of palm kernal oil and high fructose corn syrup. You have one which leads to cancer and the other has been linked to high succeptability to obesity. Why oh why would anyone put this crap in their products, I would rather have my protein taste like dirt, just as long as it came with the resulsts that I wanted. Sorry had to vent!

WTF?

Thursday, April 24th, 2008

So if this realm of supplementation world is supposed to support the morale of health and physical well being, why then are some of the ingredients composed of palm kernal oil and high fructose corn syrup. You have one which leads to cancer and the other has been linked to high succeptability to obesity. Why oh why would anyone put this crap in their products, I would rather have my protein taste like dirt, just as long as it came with the resulsts that I wanted. Sorry had to vent!

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Proud of my student

Wednesday, April 23rd, 2008

This blog is in dedication to greeneyedsmarty25! I saw her on bodyspace and told myself that girl needs to compete, so I offered the idea to her and she went through with it. She recently placed 2nd in her class at the Ronnie Coleman Classic in Texas, although even a blindman could see she should have placed first! I am extremely proud of her dedication, persistance, and discipline. I would also like to thank Trish (Bestabs) for being an outstanding prep coach!

made the hall of fame

Tuesday, April 22nd, 2008

I just thought that everyone should know that when I was a kid in high school I used to look at the hall of fame and say to myself "I want to be up there’". Well I just got word that on September 5th I will be inducted into my highschool hall of fame for wrestling and track! I wasnt that great at football at this point, lol!

Overtraining

Tuesday, April 8th, 2008

Overtraining

 

Overtraining is a common principle among many of us bodybuilders. The very fact that we dwell on perfection may lead us to an overbearing amount of pain and fatigue, whilst, we believe that it is doing tremendous amounts of good for our body. This principle leads to many downfalls including the lack of motivation to train, muscular atrophy, downfall of hormonal regulation, and irregular heartbeat.

Overtraining is something that we shouldn’t laugh at nor should we say “oh well”. Simply it is like taking 3 steps forward and then 5 steps back, in other words, overtraining is a dying battle. I think as bodybuilders, or builders alike, we tend to forget the fact that exercise in general is supposed to provide energy, not diminish it, with that said we all should reevaluate our tactics if this is the case. A dead body is of no use when trying to build the perfect physique!

The Beginning of The Training Journals

Tuesday, April 1st, 2008

So I frequently am asked the question as to what its like to be a personal trainer. There are of course pros and cons much like any other occupation in this country. The one thing that I have found though is to prepare yourself to be ready for the inevitability of becoming the psychologist. I have decided to dedicate my blogs to the retention of my memories dealing with client cases to provide insight and experience to those who wish to become a personal trainer. Keep posted for the individuals and their stories in relation, however, all of their names will be fictional for their protection.



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