Recovered!
Two days and my back was tight, but not sore.. today was legs. I tested it with light squats.. and no pain. Wow that was fast.. clean eating.. rest, muscle relaxer and lots of ice and hot pads must have done the number. Meals are going well.. Im 90% efficient for the most part. I still get drawn to the micro brew from the nearby BJs pizza and brewery. I do well though and stay with no more than two.. I eat before I go so I’m never tempted to the "hoppy hour" half price pizzas. I watch my friends gobble down the chicken wings and follow it up with pizza. For my girlfriend and I it was a common occurence every week in addition to gathers with friends. That was months ago. I still dabble, because the Jeremiah Red is my weakness. However, no eating unless it’s a cheat meal. So.. There is my confession.
