I hope I can start working out again tomorrow.  I have been sick with bronchitis, and I need to get my tonsils taken out after the infection goes away.  I have gained some weight, but I am confident that I can get back to where I was.

We got a kitten from our neighbors about four months ago.  She had many problems due to her being in-bred, but we grew to love her very much.  We had to make a hard decision and put her to sleep.  She was having intense seizures, and became dangerous too herself.  We love you Poodz!!!!

I am still sick.  I got bronchitis and I can hardly breathe.  I haven’t worked out in over a week, the doc said that would be a bad idea. 

I had three really strong workouts this week, but then I got sick.  I think I better slow down some.  I was just very strong, so I lifted heavier weight.  I think it put a stress on my immune system, then the weather changed.

I went to the doctor today, because my throat was hurting bad.  He told me I have a virus, and that I need to lay off the weights for a few days.

I had a really strong back workout tonight.  I don’t really know why, because I am not feeling so swooft.  My throat is killing me, and I haven’t slept much because of it.  I didn’t do cardio tonight, but I did get in the sauna for a while.

I was having a bad day, but I got over it.  I went to the gym on 5 hours rest and had a decent workout.  I did chest tonight, and did 32 minutes on the elliptical.  Goodnight.

I was coming back from the gym just a while ago, when my wife called and said that my nephew was rushed to the hospital with a very high blood pressure.  He is overweight, but he cannot seem to lose weight.  I don’t get to see him very much, but we try to keep him active.  He has a bad heart (from birth), and he cannot stay active very long.

I am very scared and sad. 

We went to a co-worker’s (friend) wedding today, and it was really fun.  They had a DJ for the reception, and my wife and daughters had a blast dancing.  The food was not so hot, but the rest was awesome.

 I will start my workout routine again tomorrow.

I am taking a day off from working out.  My body needs some rest.

Geaux L.S.U!!!!!