jchandler’s BodyBlog

Unfortunately I haven’t made any gains in the past few months.  On a brighter note I have maintained everything and have lost nothing.  I’m going to "hit it hard" here in a couple of weeks.  My Aunt is giving me her home gym because she is "tired of it," and she’d rather go to the gym then be at home.  I can’t believe I lucked into this one.  I can’t wait to get it setup in my basement.  I think it’s really going to give me a boost of motivation to get back on track for some great gains.  I’ll keep ya updated..

What’s up?  Oh, guess that’d be me   I did a light workout tonight, heavy on the weight but short on sets and exercises.  Did 4 sets on the t-bar with 160lbs and 4 sets dead lift with 250lbs.  Guess I’m tired from the work week.  If I don’t make it over to help my dad work on the new house tomorrow (today) i’m going to hit it hard saturday night.  Pump those biceps!  YEAH BUDAAAYY!

I had a great workout today.  Absolutely killed my pecs.  I Love the burn you get on those last few pumps.  When I tell some of my "less active" friends about the "burn" they laugh and think I’m crazy, so I laugh and think they’re unhealthy.  Oh, and my most favorite is the pumped up muscles you have for about 30 min or so after your workout.  I wish I could keep that pump all the time.  I noticed NO-Xplode was voted as best supplement "forget the category" on the main page so I called GNC and that SH17 is over $60 for the smallest can.  Why is it so expensive?  does it work?  who knows.  I get mixed reviews from the forums so I’m not sure if I’m gonna try it or not…. time will tell.  later guys and gals.

YEAH!  Finally able to start the cover up process of my X-wife’s name on my right sholder.  It’s gonna be so sweet.  I’ll be sure to post pix of the new tat’s progress real soon.

Just a test to see how this works….