getting back in shape
hi everyone i will be posting my new "before" picks tomarrow.I am training for the muscle tech/bodyspace comp.plus for my next show wich is may 2nd.just remember when you see my before picks that it has been 7 months since i was able to train.i damaged my L3&L5 disk my DR said i needed surgery.I said no because my bodybuilding would be3 over and that is who i am.so through god and tyraing(mostly god) i will make my back strong as new.
January 21, 2009 at 1:03 pm
I feel the same way.. I hurt my L5 also.. I dont want to have surgery so i using that as my motivation to lose weight and get fit.