jbohobo’s BodyBlog

So I’m currently eating as many fruits and vegetables as I can and enough protein. Other than that, I’m not too concerned with diet. This is because I’m simultaneously trying to "get back in shape," get some muscle tone, strength, and endurance back, change my body composition, lose the fat I have in places that I never had before! (which is killin’ me), get my left quad back as strong as my right, get back in cardio-mode and get back to the high intensity classes that I’ve abandoned for a while. So I’m trying to be very forgiving with myself and not sabatoge myself with too many changes and because I can’t help but compare myself to "this time last year…" or "I used to be able to do this!" and all that negative self-talk. I’m focusing on the changes that come each and every workout, because they really do! I’d like to fit into my old jeans by March and I want to be in superb shape by May because I’m going to Europe for a month. This is all while resisting the urge to eat those damn Cadbury eggs.

This entry was posted on Tuesday, February 10th, 2009 at 6:32 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.