jbarela’s BodyBlog

This week is already going better.  I did the following yesterday.

Was in the gym by 5:30 am, worked out legs, went heavy on leg press and supersetting with leg extensions to feel the burn! 

I went back in the evening to do 35 minues on the eliptical, came home and finally ate a decent clean meal! 

One day down!

I recently joined a new gym…All American Fitness.  All the equipment is brand new, every cardio machine has it’s own TV set…it’s great, it makes cardio go much quicker!

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