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jazzygirl77

"Lose last 25 lbs from having a baby and build lean muscle"

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jazzygirl77's Stats for Motivation in a pill anyone
Created:11/17/2009
Last Modified:11/17/2009
Total Comments:1



Motivation in a pill anyone

Ok well I have started feeling better (after swine flu) not 100% but better and am now lacking motivation. It feels nearly impossible to get motivated at the moment. I wish I could join the biggest loser or have a personal trainer and nutritionist to prepare my work out plan and meals but unfortunately the motivation is up to me to find. I  guess you could say I am lost and in need of guidance so if anyone has any work out routines, meals plans, etc that I could use I would greatly appreciate it. Next stop Jenny Craig & hypnosis; here I come (lol, kidding).

No Responses to “Motivation in a pill anyone”

  1. french_pedi Says:

    Bill Philips’ book Body for Life is a great start.


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