First day back on the horse…
Well today was my first day (in a while) back in the gym. I went to the workout room here at my complex to get back into things here. There isn’t much to it, a bench , some free weights and a few machines, but man… just getting warmed back up there showed me how long I was out of the routine. I did a circuit work out (with what I had to work with) and I was totally depressed at how much I had to exert to just do that..oye.
I am really glad I am back in the gym, but the gym is certainley giving me a rude welcome back…I guess I deseerve that for walking away from it for as long as I did. Oh well… I have my 12 week goal (11/07/08) to transform myself into someone 180 degrees different than I am today physique wise. As soon as I got home, even before I showered (man I stink) all I could think about was posting here to make it official that I worked out and am back on the horse once again….
