jaybray1’s BodyBlog

I feel great to be 39 today thank god for it! This is the best I have felt in years and I am just beginning. I plan on being in the best shape of my life throughout my 40’s. Good luck to all on bodyspace I hope everyone reaches their training goals cause I know I will. God bless and thanks to all of my friends.

I enjoy looking through bodyspace 90% of the time then there is that certain part of the day that those select few (you know who you are) that like to pose damn near nude showing body parts most of us don’t want to see. Is this an underwear commercial or are you that envious of your penis or vagina that you must plaster it all over bodyspace! This is about bodybuilding not Calvin Klein underwear or g-string bikinis! I understand being proud of your physique but keep the private parts to yourself! 

I am so glad that I can go around my friends and see them drink beer and I don’t crave it anymore. They are so used to me not drinking now they don’t offer or throw it up in my face! Good friends we can watch football (DALLAS COWBOYS OF COURSE) and they bring me bottled water or diet soda. Beer consumed so much of my life growing up I am just glad to be able to stop! Thank you GOD! 

But it seems to me that certain people on here are just trying to seek attention! I mean aren’t progress pics meant for showing improvments? I think some people think this is a modeling site for lingerie! Why take 50 progress pics if you still look the same! Is this a contest to see how many visits you get? I don’t know someone tell me please!

I am over my sickness and I feel so much better and I even lost another pound! Great day to be alive! Thank god! 

I have been sick all week with the flu and haven’t had a chance to workout! I will be glad when I can get back to the gym I hate feeling this way!

I lost a few more pounds and I feel great but have been feeling kinda sluggish lately anybody have any advice on what could be making me feel so tired! I have been getting at least 7 to 8 hours of sleep but just feel run down some days!

Can someone tell me why I feel guilty for sleeping half of the day? I know sleep is important and I was tired and a little sick. I feel if I am not working out every single moment I get that I am failing! Any advice anyone?

I think I have decided to work out at the local YMCA much better vibe more people my age and less obnoxious teenagers!

Damn my weight is dropping pretty quick I love it! I should have done this years ago! I lost another 4 pounds! Thank you Jesus!