10/20/09
Back on course again. Training is going well. The new gym thing kinda sucks because I really don’t know who to trust with spotting me. I am fine training alone, but there are always times when a good spot makes the world of a difference. The matter of letting go. The ability to not worry, is this amount too much for that extra rep etc. makes such a difference. I have found that those reps just beyond what you can handle are the ones where you grow. Just like Trevor Smiths beyond failure training. RIP. The goal at this point is to lose 25-30 pounds between now and Summer! This seams very do able! I also started taking lipo 6 black. http://www.bodybuilding.com/store/nutrex/lipo6black.html#
The little boost should help… Maybe I can get my friend gary or bill to train with me. They are small but the spots would be invaluable!
