Swimming is Over
That took long enough! After three weeks of intense swimming I am finally done. I spent those three weeks in a swim instructor course that is said to total 35 miles worth of swimming. I have lost about 7 pounds and now have to work hard to get it back. On the upside my back is alot more defined then ever before. I can’t wait to hit the gym again and get some of that weight back.






August 7, 2008 at 1:42 am
Wow, I’m sure it did your body good all over. What made you decide to take the course?