http://blog.bodybuilding.com/jasonleaberry a sometimes interesting Bodybuilding.com BodyBlog Fri, 09 Jan 2009 20:13:23 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/jasonleaberry/2009/01/09/welcome/ http://blog.bodybuilding.com/jasonleaberry/2009/01/09/welcome/#comments Sat, 10 Jan 2009 02:09:45 +0000 jasonleaberry Training hey there if anyone wants to give me training tips i would be grateful, i work out 1 bodypart a day at the moment monday to friday with heavy weight, as hard as i can but dont do more that 9 sets per bodypart, help me out if you can please i would be very grateful with your comment on what i need to do better

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