jasoncpowell 
"Build a true professional platform for all the amazing natural athletes out there! It's time! www.REALWorldTour.com - check it out!!!"
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Archive for the 'Training' Category
Tuesday, November 3rd, 2009
Here is the link to my exclusive interview with JackedWithoutJuice.com. Blake Selby, the founder of JackedWithoutJuice.com, requested this interview and is a strong supporter of natural athetes. Please take a minute to read our exchange…
We discuss training, supplementation, competing and more! Hope to see you guys there!
Cut and paste below…
http://www.jackedwithoutjuice.com/Interview%20with%20Jason%20Powell.html
Jason Powell
Posted in Training, Supplements, Nutrition, Other, Competitions, Contests
Sunday, October 4th, 2009
HERE IS YOUR CHANCE!
For 30 days…starting Monday, October 5th, I will post my daily diet, training, cardio and supplements on my profile at The REAL Spot. http://www.therealspot.org/group/followjasoncpowell
Follow me for the 30 days, mirror exactly what I do and see the difference! And…this is all for FREE!!!!!This is exclusive for The REAL Spot (www.TheREALSpot.org) and you must be a member there to follow me for the 30 days…membership there is FREE as well.
So, sign up, join the “Follow Jason C Powell” group and see exactly what I do for my daily regimen!
http://www.therealspot.org/group/followjasoncpowell
I hope to see some of you there! And I REALLY hope to see you all involved in the process!! Ask questions…this is a time to LEARN!The REAL Spot is a place for fitness minded people and the social group for the REAL World Tour, an all-natural drug free physique, modeling and athletic competition series
Posted in Training, Supplements, Nutrition
Thursday, November 20th, 2008
Howdy all!
The FAME Lone Star Championships and Expo is all set! We will be featureing all the FAME events, MMA, a Cheer and Partner Stunt Championship, as well as a step and stomp challenge.
There will be cash prizes for ALL divisions, special awards galore and SO much more!! We are approaching this show with two things in mind…this show is for competitors, by competitors and YOU, the competitors are our customers!
We are taking EVERY step possible to make this entire process as easy and wonderful as it can be from food services, free shuttles, tanning services at a discounted rate, an AMAZING after-party on site, and too many thing to mention here.
So, please visit our site at www.LoneStarWeekend.com or the FAME site at www.BodyProud.org and sign up…there is a $25 discount for entering early! HURRY!!!
http://i90.photobucket.com/albums/k265/jasonisonp/FAMELoneStar2009.jpg
Posted in Training
Monday, September 1st, 2008
I’m 9 weeks out now from FAME’s N. American Championships at the Miami Conference Center. After placing 2nd at their Worlds in June…I am certainly on the hunt for the win!
So, the big question…what am I going to change this time around…well, I will load a little more the two days before the show as I looked better Sunday midday than on stage Saturday. And…I have been using Vassive-NO since 12 weeks out as well as Nitro Core 24 at bed time as I found some success with a similar “made-at-home” formula last time around.
Since one of the biggest problems for most of us dieting is the drop in energy and focus the weeks leading up to the contest, I am hoping Vassive-NO will help.
I will be working a little more on my routine as well…so any creative thoughts on a theme are welcome!!
Posted in Training, Other, Competitions, Contests
Thursday, July 17th, 2008
Simply out of curiosity I went to the home page of the IFBB (http://www.ifbb.com) to see what their drug policy or stance is. To my surprise, I found out that they have a very harsh anti-doping policy (http://www.ifbb.com/DopingControl/IFBBAntiDopingRules_2006Edition.pdf) that is that of WADA, the organization that oversees the testing policies for the Olympics! Their site with a list of prohibited substances is at http://www.wada-ama.org/en/. If the IFBB shares the same policy and rules…that would mean the IFBB Athletes cannot even have 600 mg of caffeine in their system…to say the least…WOW!
Obviously, the IFBB does not follow this policy…at all! Actually, I put out the challenge to any of the Olympia competitors to allow an independent party…me, to test them and post the results. All on my expense, and if I am wrong in that they are using steroids, GH or any other prohibited substance listed in the WADA prohibited substance list…I will be the goat’s ass…
Oh…and here is the direct page that lists their stance on this policy http://www.ifbb.com/page.php?id=23
Cheers!
Jason…wanting the truth out…Powell
Posted in Training, Other
Sunday, June 29th, 2008
2008 FAME World Championships, Toronto, Canada (see new posted pictures in my BodySpace!!)
2nd place in the Professional Division wasn’t too bad 
Both Kai and I had a wonderful and amazing trip to the Great White North! It was the first trip ever that everything went wonderfully and as planned. Every reservation went smooth, every person we came in contact with was helpful, and the weather was PERFECT!
This was my first professional show with FAME and Jeff and Mindy exceeded all my expectations! Except for one small thing…the registration was a little longer than I had planned for. But, it allowed for time to meet some new people, see some old acquaintances and actually unwind a little.
In regards to my contest prep, I discovered, with a little help from a colleague in Houston, that using rice cakes in the loading phase was causing me to flatten-out and actually over dehydrate. We tried a couple new things and it worked like a charm! There were only two areas I feel I could have done “better” in hind-sight. The first was to have held my poses longer. An hour of mandatory poses and quarter-turns was BRUTAL! The second was that I wish I had researched what they looked for in their posing during the pre-judging. Coming from another organization, I became accustomed to modifying some of the mandatory poses…which I think I was scored down for in this contest. With fixing those two things…and simply improving from show to show…I don’t see how they will be able to deny my presence in the future!
Coming in second to Derrick Brown felt great! I have competed with him in the past and when I found out he was in this contest, I chose to do a Terminator 2 theme…he used a Terminator theme in our last contest. I thought it would add a little irony between the two of us. The only unfortunate part was that I didn’t get to do my “planned” routine since I was still cramping from the hour of pre-judging.
So, my congrats go out to Derrick and to Jeff and Mindy for an amazing show! I am sure there are many more great things to come with FAME!!!
Time to start prepping for the North American Championships this October 31st and November 1st in Miami!! See you all there.
Posted in Training, Other
Sunday, May 11th, 2008
This is my first BodyBlog…to be honest, I am making an effort to direct you guys to my site…but in an effort to keep up with this page, I am currentyl about 5% BF and prepping for a shoot this coming Tuesday. It’s an outdoor workout shoot which should turn a few heads! I will also get a chance to shoot for the first time with my beautiful girlfriend, Kia…who is one of the newest Pro Bikini Models for FAME!
Posted in Training
Sunday, May 11th, 2008
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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