jarrodsp71’s BodyBlog

I did dead lifts for the first time tonight with a little bit of weight.  I have some work to do!!!  I think I need to get myself a lifting belt before I can load up some plates.  I only went up to 225 and that almost killed me, it was friggin tough!

A couple of nights ago I took one of my progress pics and noticed that one side was more developed than the other!  It looks like I’ll be doing dumbbells for the next month.  Word up.