Welcome!
Welcome to my Body Blog. I have never tried to do anything like this before. I am 30 and have not workedout or even really exercized in 8 yrs. I remember how good it used to feel to work out and stay in shape, so i figured I would actually set some goals and see how far I can make it. Feel free to leave your comments and any and all sugestions. Thanks.
September 22, 2008 at 8:00 am
Welcome to bb.com…you will find a wealth of information and knowledge here.
My only advice would be to not work out in your kilt…lol! Seriously, I am just messing with you.
Working out is like riding a bike, you never really forget, you just have to get "up to speed" on all the newest models. Same with working out…just need to educate on the latest supps, workouts, etc.
Welcome back and I look forward to seeing your transformation! If I can be of any assistance, let me know. Have a great week.