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jahgregory

"As an athlete performance always comes first, but I want to look great too :) I really wanna get below 10% body-fat..."

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jahgregory's Blog Stats
Created:01/29/2008
Total Visits:406
Total Blog Entries:8
Total Comments:4


ok so i’m an insomniac

March 19, 2008

i need to

-have no caffeine after noon

-use the bed only for sleep and sex

-expose myself to sunlight as soon as i wake up

-wake up the same time every morning

-exercise 4-6 hours b4 bed

-sleep in near total darkness

-not get excited b4 bed (whoops i just looked at my friends list.haha. j/k.)

still not working… anyone wanna talk?

new progress pics

February 29, 2008

let me know if you think i look better and/or stronger now or before. thanks.

Workout Roller-coaster…

February 22, 2008

I just started benching over three-fifty easily last week and now I’m sick… such is life.

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Workout Roller-coaster…

February 22, 2008

I just started benching over three-fifty easily last week and now I’m sick… such is life.

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WTF???

February 7, 2008

am i not doing this right? if anyone see’s this leave me a comment so i know. i just want to know if no one’s interested, or if no one see’s my blogs…

Alternative Medicine

February 3, 2008

I start tomorrow! Wish me luck!!!

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the three things

February 2, 2008

if i bust my butt in the gym and eat right then i don’t get enough sleep. or vice verca. it seems like i just cant get ahead. and worse, now that i didn’t sleep last night i don’t feel like working out today.

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creatine

January 31, 2008

I wanna start taking it. I know all about kre-alkaline, and it’s relatively cheap. What about this CE2 stuff? Is it that much better? Anybody taking it?

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Welcome!

January 29, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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