taking care of a sick friend..
My best friend of 22 yrs found out she has diabetes and it is bad. So I go see her every weekend to help her with things like diet and exercise. It affected her eyes so I would drive her back and forth to work on the week ends. Well this is starting to put a huge dent in my workouts. Between work and her, I am not hitting the gym as often as I used too. And I am almost completely exhausted. That is one reason I am dieting so hard now. But because I am dieting I feel weaker. Trying to keep my reps up high for definition. Well my friend is finally getting the whole concept of the diet and now eats 6 to 9 egg whites every morning and virtually no carbs. Her sugar spikes high some times. Got her drinking some low carb EAS protein shakes as well. She is a vegetarian. So if anyone has an suggestions to help me out with her I would greatly appreciate it. Because this is that one friend that I just can’t live without. As for me, I do everything I can to get excerise, like walking the stairs at work instead of using the elevator. Hey thanks for listening.
