jadabarr’s BodyBlog

This it the most challenging thing I have ever done.  Man I just can’t believe how hard it is to get the fat off of the mid section.  Well I lost 1/2" off my waist so far in less than 2 wks.  I am not trying to have it happen overnight so that it stays off permanently.  I am dieting and working out hard.  I also purchased an AB-DOER Extreme to help with the process, this I can do at home.  And it is fun.  This chair works great.  I highly recommend it!!

This entry was posted on Sunday, April 1st, 2007 at 6:50 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.