jacked in MI’s BodyBlog

Tonight was my abs & cardio day but it turned into dragging the sled once again and the addition of a truck push.

I dragged 270 lbs down and back the length of a football two times forward and two times backward achieving some serious quads, glutes, and calves punishment.

We topped off the leg assault with a truck push down the length of a football field.

-Jeff

This entry was posted on Tuesday, August 25th, 2009 at 8:39 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.