jacked in MI’s BodyBlog

First, I must thank jjd6290 for capturing my posing routine at the 2009 NPC Novice Michigan Bodybuilding Championships, thanks Joe!

As I have mentioned in an earlier blog, I had an absolute blast at my first comp and this video capture it!

Now it’s time to kick my diet and training back in gear for the 2009 NPC Natural Michigan Bodybuilding Championships July 18. 

-Jeff