17 Month Progress and the Arnold Classic
It has been 17 months since I decided it was time to start a dedicated training regiment and diet plan to better my health along with my single track mountain bike trail riding.
There is no turning back now 
This year I am attending my first Arnold Classic. I know it’s going to be an awesome time along with the fact that I am also going to get to meet many people from BodySpace.
What’s also cool is that I am going to hit the gym Saturday morning and train with bb1968. Hopefully, I’ll still be able to walk and enjoy Saturday’s activities at the Arnold 
Keep blastin’ the iron everyone!
-Jeff
February 24, 2008 at 8:34 pm
Looking good budy! Have an awesome time at the Arnold and tell us all about it when you get back.
February 25, 2008 at 4:15 am
Incredible Jeff! Your waist has slimed way down and your back, hams and calves look rock hard. Congrats bro!
I’m sure you ‘ll throw something up about how it all went at the Aronld, eh?
Thanks for the motivation -
Brian
February 25, 2008 at 7:21 am
Jeff…you’re looking awesome! Have a blast at the Arnold…..gotta admit, I’m a bit jealous
February 25, 2008 at 10:52 am
You are a perfect example of what dedication and discipline will do for a body transformation Jeff! Good job my friend and congratulations on your progress thus far.
Looking forward to an awesome workout Sat. with you buddy! As Big Ron says, "Let’s do this…..Time to Bleed!"
February 26, 2008 at 11:43 am
Dang, your back is looking fantastic! You’ll have a great time at the expo. Hopefully I can make it next year for the first time.