38 years old…
I’m turning 38 years old later today and I am getting closer to being in the best shape of my life.
I still have some body fat around my waist and stomach to shed but I can say that I feel great and I’m not looking to shabby.

As a gift to myself, I am hitting the gym this morning to put in an excellent chest and triceps workout
Have a Merry Christmas and a Happy New Year my fellow BodySpacers!
-Jeff






December 24, 2007 at 6:05 am
Happy birthday. You are doing fabulous, and are an inspiration. Merry Christmas, and I hope you reach all of your goals in 2008
December 24, 2007 at 4:07 pm
HAPPY BIRTHDAY JEFF! Looking strong brother… what a geat gift to yourself!
MERRY CHRISTMAS!
December 24, 2007 at 5:42 pm
Hey Happy B-Day Bro! You are a great looking 38 mister…like I tell my wife…I’m starting to look good for my age…lol You make us 56ers proud!
RMHM!
December 26, 2007 at 11:30 pm
Hey Jeff! Happy BDAY man! Thanks again for the well wishes! Hope you had a merry Christmas…. and that you have a happy, healthy and prosperous New Year! I’d say drive safe on your way to the gym….. but looks like the snows all gone! Take care man!
December 26, 2007 at 11:41 pm
Sorry for the belated comment. Happy Birthday. No better gift than the physique you’ve carved over the past year. Looking forward to help and support you on to be even bigger and better next year. Bring it on! -Tclipse
December 29, 2007 at 10:34 am
Happy Birthday Jeff!!! Great transformation! You can totally see quite a difference in your back, arms, and legs. You’ve put on loads of lean muscle, way to go! ~J