jacked in MI’s BodyBlog

I guess you can teach an old dog new training techniques

Trained yesterday with Paul (Animal Mutha) and he put me through the ringer with a kick butt abs session along with some bench work. I’m still feeling the abs workout when I stretch, to which I say, AWESOME!

Since Paul is in training for his first competition, I’m going to put a diet plan together with him to see if I can shed the remaining body fat around my waist.

Keep training strong!

-Jeff

The cost of adding muscle and leaning out is the need for new clothes.

Now, I am not complaining here, actually it is a great feeling. My dress shirts are becoming too tight around my shoulders and chest while my sleeves around my biceps and triceps have tightened up. I have received compliments from co-workers about my appearance but at some point I will need to spend money for new shirts or I will start to look like someone who does not know how to buy shirts that fit

I have the same problem with my slacks but in reverse. My waist line has become smaller to the point that my slacks need to be altered/taken around my waist so that my belt does not bunch up the material. This is not a very clean look

Keep training strong!

-Jeff