jack_daniels316’s BodyBlog

Can definitely feel the effects of last night’s workout, as the alarm goes off and I jump out of bed. The dull ache from my shoulders down to my triceps make it hard to lift my morning protein fix, but I wouldn’t have it any other way! Amidst the ache in my shoulders and the dark stillness of this ungodly hour, my mind is already focused on how this pales in comparison to how my body will be feeling this time tomorrow, because today, today is leg day! Over an over, I run the battle of what’s to come through my mind, the pain, the agony, the overwhelming relief that for TODAY I’ve won. It’s a battle that millions of us choose to fight, day after day. So why do we do it, simple we know no other way!!

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