Decided I better do something since my motivation meter has taken a tumble. Nothing like feeling gross to make your motivation spiral down but, nothing like a good workout to bring it back up. Did a little different today. Leg Concentrated workout.
Elliptical 3.9 miles 42 minutes
10x 110 lbs
LOVE MY STRAPS. Just didn't have the heavier in me today
This is all for today I did well Happy with my effort.