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SHAREDay 44 of 84 100k Transformation Challenge
Day 44 of 84 wow, hard to believe its already this far. I am doing well. Not too sure if maybe I stalled a bit but, I put my next plan in action and am trying very hard to stick to perfect portions. It's amazing how hard it is to actually do that I guess when things are worth it for the most part they are not easy. Not easy for me ant how. I have come from a mentality of larger than life everything, and had to learn how to eat properly, portion food the right way, which is still a huge challenge. The portion control is the hardest thing for me cause the mind seems to drive everything else. It can be very Frusturating for me, I think I am good and nope mind playing tricks, portions are too many and too large. I just need to take it one day at a time. Eventually, I will get there cause I am so determined and my goal is to be able to flex my leg and see muscles. Yay.
Thank you everyone who reads my blog and supports me...you are amazing.
You've made a lot of great progress. Totally rocking those muscles. I've never been good at portion control. It has it's own special learning curve. Oh I read somewhere if you use a smaller plate you are less likely to eat as much. It's like you trick your mind into thinking you have more on the plate when you really don't. I hope I have as much progress as you at day 44. Good luck!
Thank you very much. I find the portion contol is the hardest and I try to do smaller with little plate and can't get over the feeling if feeling unsatisfied. This is getting better and I am getting better at this however; if I said it was easy I would be a complete liar. I have to take every day 1 day at a time and keep my mind strong with positive thoughts. Sometimes that's all I have.
