100k Body Transformation RUN
Ok my route was 11.1 miles or 17.76 kms so I DID AWESOME YAY!!
1:56:10 not too bad = 6:53 per km or 10:45 per mile not bad....not bad at all. YES!!
I am way happier with this run then I was with my other one. It was -13C and the wind was definitely blowing in my face half the way which resulted in me having a super bad chill when I got back. Nothing that a nice hot bath wouldn't fix, that is is my Hot Water tank worked properly. GRRRR. I have the tank just nobody to install it which sucks...I so can't wait to be able to have a hot bath and soak. You never realize how much you appreciate it until you just don't have it.
I am feeling a bit stiff, go figure, but I have my BCAA's here beside me and I should be good to go for Boot Camp tonight.
Thanks, I am hoping to get faster as time moves on. I know I can do the distance now is the time to get the speed up...it'll suck but, it will be so rewarding crossing the finish line.

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