iyaayashua’s BodyBlog

So….i while back i posted about trying to run a better time…

UPDATE!!!!!!!!!!!

Just ran the mile and a half in 12:27 which is about 3 min faster than what i could do about 3 weeks ago. a pair of brand new shoes and a no quit attitude and i feel great. Thanks everyone for your ideas.

This entry was posted on Tuesday, November 18th, 2008 at 1:07 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.