Awesomeness!!!!
You know whats awesome. Whenever you get a free minute just drop and do about 30 pushups throughout the day. ive done 210 so far today and its great cause your chest stays pumped all day and you just get the feeling of being enormous all day and what guy doesnt want to feel that. also, for added benefit switch up how you do your pushups between wide-grip, diamond, arms by your side, incline, decline, anything feels awesome.





