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iwintaptap

"back to working out, i took some time off due to a chest injury and during that time i ate everything and anything. needless to say i have to start over again. back to kicking ass and taking names"

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iwintaptap's Stats for November 2008
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Archive for November, 2008

abs

Sunday, November 16th, 2008

so they are starting to fill in better, eating the right foods has helped, and doing the exercises has made a big difference, i just need to add more light cardio to burn the last little bit on the lower stomach. until dec 14 i wont do much cardio cause im trying to set new max out goals so its more about bulking and not much of cutting, after i break some new 1 rep max im going to cut till the cows come home.

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