iwintaptap’s BodyBlog

today was friday and love i fridays at the gym, its like a ghost town.. makes moving between work outs so much better, i can superset 2 or 3 exercises and not worry about using to many machines or weights. fridays are the best!
also today i’ve decided that i need to do cardio every time im working out, and even on my off days if i want to lose 10 pounds and actually see the abs that i have been working on.

today i bought some shoes for running to help with my cardio, man what a difference a nice pair of shoes will do for your feet when you landing with 160 pounds on the ground.
best money i’ve spent so far, now im on my mission to lose the gut and get some type of abs.

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