iwillmakeit’s BodyBlog

Finally I am back in action. I am going to the gym 4 times per week, and will up it to 5 next week. I have gone back to my old Gym and it feels like coming home. My training buddy gladly welcomed me back and we are training together 2 times a week. I’m so happy to be back into my routine again, I feel fantastic.

Sometimes I think we need to remember that we are deserving of a healthy fit lifstyle, and that it is not a chour but a privilage.

have a great week end everyone.

It’s been ages since i have been into my body space. Mainly because I have been a busy girl. I am now a fully qualified personal trainer. YAY.

But I have been so slack. It’s ok though, because im realising that looking at weights doesn’t help. You actually have to pick them up. haha.

My freinds wedding is in January and I’m her Maid of honour. Right now the dress makes me look pregnant and being a strapless one i have these lovley little love handles that hang out over the top at the back. Yuk. I had 2 hash brown and bacon and mushrooms for breakfast. Yeah I’m doing so well. Whats clean eating again, I forgot!! this is my confession. And a promise to myself to make some big changes.

I can’t beleive I’m at the starting point again.

How much cardio do I need to do??????????????????????????

I know when you start out again it’s hard.

Please don’t leave any negative coments here.

I’m going through some serious health issues at the moment too so positive is the only way.

Bye for now.

Joined a gym, Chemistry exam in two weeks, Boss wants me to work more days!!!

Sometimes you want to just, I don’t know, have time for yourself!

I guess it’s these times when you prove to yourself you can do it.

Have a great easter everyone.

Yes it’s time to get very serious about this body, I’ve joined a Gym for 2 months to see if I can get some results from using machines rather than free weights all the time.

So next time I take photos they will be more relevant to the what I have been doing in the gym. It does make it easier to train lats when you have the right equipment.

My body is making some great changes and finally I am able to see some definition in my back and claf muscles. 

For the next four weeks I will be working on getting my size up and then four weeks after that I will be upping the cardio a bit more.

But write now I have a chemistry exam to prepare for

Right now I am getting ready to go away for the weekend. I will be lying on the beach, going for a couple of hikes through the national parks, swiming, using the hotel gym, and just enjoying life.

8 weeks ago I would not have been fit enough to do all this and more. Let alone put on my bikini. So im feeling happy as I walk off to do my Cardio session this morning. And so I should, God has inspired me to better once again today!

It’s such a journey, when you set a goal.  Getting their is half the fun.

But I fell of the wagon for a week. It was my birthday, and I was given two boxes of chocolates, and cake to go with it. Needless to say they got the better of me

But the best thing happened. I picked myself up and kept going after my outburst of eating naughty foods and not much exercise. So im back on track and it feels good that I haven’t given up because I stumbeled and fell flat on that very well cushoned back side of mine. Next time I fall it will be smaller, and then smaller again, and pretty soon I wont want to fall on my backside because the cushioning would have diappeared.

Today I feel amazing and it’s only monday. I usually feel this good at the end of the week.

When people tell you it can’t be done it’s so good to prove them wrong, and help them understand that limiting thoughts get you know where. I am making it hapen.

I hope that I can look back on this body blog and remind myself, that the things i am acheiving are making me a successful person in every area of my life.

Don’t get me wrong I need help and encouragement too. I get that from you guys, because I lack it here in my personal life. I welcome comments and words of wisdom. So if you have something to say please say it. And I will do that for you to.

I’m off to work that upper body, c ya later.

It’s Thursday 2:18pm, and I have been studying all day. Finished lunch and now sitting at my computer. This afternoon I will have a break from weights and do 40min on my eliptical trainer. My shoulders are killing me and i’m going to need some serious energy to get through this one. Aches and pains every where.

Some Days are hard. Some days you do far more than what you have ever imagined you would. Thoes are the days that keep me smiling. I know I will make it today, it might just take a couple of thermo’s some creatine and CLA to get through it (haha).

Underneath this painful body lies my heart that’s beating stronger that ever. It beats at the though of progress, it beats everytime i look in the mirror and see a stronger person. it beats because i make it every day.

So i’m downing my protein and getting my but on that eliptical trainer.

And I will make it!

So my first body blog! Well it’s a Sunny Sunday here in Australia. And it’s a rest day. So i’m getting mentally prpared for another week of pushing myself to the limit. If i get to the end of the week and I feel this good about what I have acheived over the last 7 days, I know I am a success. I’m a kilo lighter this week !! woho! I will be posting knew photo’s every one or two weeks and updating my measurments. I AM KNEW to this and i really don’t have a clue what i am doing. I don’t have a trainer, and I’ve never been the sporty type!! It all comes down to learning by mistakes and trying to make the best choices possible.
Thanks for your support out there, I need all the encouragment I can get! The other day my mum turned around and said what do you want to do that for? you’ll never have a body like thoes girls in oxygen magazine!! I don’t know whats limiting her but i won’t let it limit me!! I WILL MAKE IT