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itlleprcn

"Look Good in Muscles!"

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Archive for the 'Training' Category

JUNE!!!

Monday, March 26th, 2007

Ok just got off the phone with my sister and she wants me to compete in late June..eeks! she thinks I can do this with being 14 weeks out..wish me luck!!!

Softball Game Again…

Tuesday, March 13th, 2007

Ok, back out at the ballpark this evening..my daughter is new to this softball thing so being the parent I to am new and don’t know many of the parents. But one whom I met last week is a kick, just love her already!! and when I started doing my ab work (look at previous post) she ask me what I was doing, she right away started asking me questions about everything I have been doing…I think I found a new gym mate…lol ! and someone else the rest of the crowd can give funny stares to…Hard Body Women Unite!!

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Is Protein all the same when it …

Friday, March 9th, 2007

comes to the powder? Some is really pricey but is it any different then the cheaper stuff? Anyone care to help me out on this? My sis says its all the same…I know some don’t mix as well and others taste really chalky but …???Help!!!

Working out at Softball game??

Friday, March 9th, 2007

Ok…have been going to my daughter’s softball games and because I have to pick up other girls and the games are sometimes out of town we have to leave early and I miss out on some of my time at the gym, so while sitting on my butt in the bleachers I have found that if you hook your feet under the seats in front of you and lean back at different angles ( there has to be NO Back on the bleacher) all the while squeezing your abs it is one of THE BEST ab workouts!!! of course I was there from 9am til 5pm and did 25 to 30 reps at 20 minute intervals…and at the park that didn’t have bleachers I found a way to do calve raises and did those on and off though out the game which lasted 2 hours..I got some looks from the people around me but I look at it this way..I will be the one with the Hard Body… Be Strong so you can Live Long!

Melissa

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Welcome!

Tuesday, February 20th, 2007

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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