New goals set
Well I had my body fat tested for the competition my wife and I were in. I lost 2.3% and my wife lost 4.9% and won the womens division. I am at 12.4% and she is at 16.4% and looks great. I have set new goals that I want to hit before June and day one was today. I did upper body today with 30 minutes of cardio at the end. Tomorrow is leg and ab day. Woo hoo! can’t wait.
March 31, 2008 at 11:16 am
Good to see you & the wife doing things together & doing well. Also great progress. Keep it up!