ironmikex’s BodyBlog

I won the teen class in my first two shows. I also placed 5th in the junior light weights in my first show and 4th in the second one. Im was just happy to beat grown men

I have to competions coming up. First i’m competing in the Miss State then the week after i’m doing the Battle of Bioloxi. It should be fun

My diet is in my opinion is pretty cool, but trying to choke down 12 egg whites is so boring

I hate cardio. I hate anything that has to deal with long distance running. Bleh but I gotta love it

Well I’m going to the SOuthern Classic Saturday in Jackson, Miss, but to watch. I think Troy ALves and Peter Puxnum will be there

I hate leg days. I absolutey dread them. The squatting and the extensions and the lunges, I hate em. But i do them anyway because of the love of the sport. Its a love hate relationship. Bleh, oh well whatever it takes i’ll do it. Well nothing illegal,  but if it takes going from legs on wednesday to friday so i have more time to do them so be it. Lol, acutally I like to hate leg days as weird as that sounds.

Game time baby lol. Well i have met my goal of benching 300 again and broke it by doing 315×4. I just entered the OBF for fun and to see where i’m at in the end. It should be some fun.

Well the past week has been pretty good for me in the world of iron. My bench is going back up. Last week i was benchin 250 for reps. This week i repped out 275 for 8. Hmmm maybe i get back up to 300 and stay past that. I havent squatted any but i did do back this week. Still feeling sore from that.

Well i took last week real light to let my body recover but this ive been hitting the gym hard. In may my trainer says i should start my diet. So i guess im still bulking lol

Well my high school powerlifting season is now over. I finished out the year with a 1250 total. I am really proud of myself for reaching that number. The beginning of the year my total was1200. So i added 50 pounds overall. Not bad for three months IMO.