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irongirl2008

"I would like to decrease my bodyfat % and have noticeable definition by November."

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irongirl2008's Blog Stats
Created:09/05/2008
Total Visits:146
Total Blog Entries:1
Total Comments:8


Motivation PLEASE!!!

September 7, 2008

OK!! So here it is…Back to reality after a 4 month hiatus. A 6 pound weight gain and 4% body fat and one size in clothing ( not ready to post the pics of myself after my last updated one)….Feeling a little intimidated to start back into weights. I was weight training for a year to lower my very obvious body fat. I had tremendous results and stayed very motivated with very little effort. Last Sept I began a new journey of Triathlon training. My goal was Ironman. The cardio training was intense. I tried my hardest to keep up both tri training and weight training but after 3 months I started to crash and decided Ironman was my main passion and decided to stop weights for the remaining months of training. After a very successful race I took time off of everything. My body finally was telling me enough already!!  Now it’s Sept again and I am desperately trying to get back to an eating plan and steady workout regime. It’s so much tougher than I thought. Will it get as easy as it was the first time?? I know if I can be committed it will work. It’s just finding the will again….I will keep ya posted.

Welcome!

September 5, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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