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ironcowboy63

"To cut my bodyfat in half in 12 weeks. This means I'm trying to get to 10%."

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ironcowboy63's Stats for 20090928 pullups, pushups, situps, squats
Created:09/29/2009
Last Modified:09/29/2009
Total Comments:0



20090928 pullups, pushups, situps, squats

100 pullups, 100 pushups, 100 situps, 100 squats for time

My results: 50 pullups, 100 pushups, 100 situps, 100 squats time= 23:17

Pullups were tough, pushups and situps were much tougher than expected–an off day?  dunno.  Was ideally hoping for pushups and situps in 2 sets apiece but after the first set I had to break it down to 10 or 12 reps at a time.  With a PT test looming this Saturday, I may have to do some more pushups and situps Wednesday.

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