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ironcowboy63

"To cut my bodyfat in half in 12 weeks. This means I'm trying to get to 10%."

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ironcowboy63's Stats for 20090926 Squat Cleans and Situps
Created:09/26/2009
Last Modified:09/26/2009
Total Comments:0



20090926 Squat Cleans and Situps

135lb Squat cleans x 10, 50 situps; Squat cleans x 8, 40 situps; squat cleans x 6, 30 situps; squat cleans x 4, 20 situps; squat cleans x 2, 10 situps.  Time: 19:02.  Felt pretty good!

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