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ironcowboy63

"To cut my bodyfat in half in 12 weeks. This means I'm trying to get to 10%."

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ironcowboy63's Stats for 20090910 3-3-3-3-3 push jerk
Created:09/12/2009
Last Modified:09/12/2009
Total Comments:0



20090910 3-3-3-3-3 push jerk

135, 155, 165, 165, 175  tough, but effective!  I also did 3 rounds of 15 squats, 15 pushups, and 10 pullups.

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